Treat yourself!

The page is launched, yay! If you like what I do, are interested in free stuff for a glimpse and paying stuff for solid contents, this page is for you! The “free stuff” is downloadable, for instance I have uploaded a sample lesson plan outline. I plan on adding other outlines, some short yoga tutorials,Continue reading “Treat yourself!”

No kidding!

Ten days ago I took part in a yoga for kids teacher training over a week-end, with Kidding Around Yoga. Although the online part of the programme felt a bit too centred (for my taste) around the person of the founder of the method, this prejudice fell apart when the in-person training started. Our teacher,Continue reading “No kidding!”

Kids yoga

As a teacher in middle and high school, I’ve noticed over the years that more and more kids are burnt out. Kids. Ending up with chronic diseases before the age of 18. It shouldn’t make sense, but sadly the amount of stress they are under is often the cause of many ailments. It just breaksContinue reading “Kids yoga”